Why Practice With Me?

 Tailored to You - every class is designed for your level, goals, and needs.

 Mindful Guidance - stay present, reduce stress, and connect deeply with your body while I will guide you through whole class.

  Anytime - pick from live video call or recorded and sent class just for you with me demonstrating asanas from the stunning beaches of Zanzibar.

 Strength & Balance - build flexibility, energy, and resilience in a safe, welcoming space.

Flexible & Simple - book a time that works for you and start your personalised practice today.

Class Types (all beginner/intermediate/advanced level):

Hatha Yoga - a traditional, steady paced style that focuses on postures, breathing, and alignment to build a strong foundation.

 Vinyasa Yoga - a dynamic, flowing practice that links movement with breath, creating strength, heat, and inner focus.

 Vinyasa Flow - fluid sequences designed to help you move gracefully and mindfully, like a moving meditation.

 Vinyasa Sculpt - a powerful blend of Vinyasa Yoga with strength-building movements to tone, energise, and challenge your body.

 Yoga For Dancers - tailored to enhance balance, mobility, and body awareness, supporting graceful and injury-free movement.

 Yoga For Athletes - targeted sessions to increase stability, mobility, flexibility, or strength, depending on your needs.

Step onto the mat and give yourself the gift of presence. Each individual online class lasts 45-60 minutes and is designed to meet you exactly where you are. Every session gently weaves in elements of mindfulness, so you leave feeling balanced in body, mind, and spirit.

+48 796 862 466

yogaclasswithpati@gmail.com

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